Yes, now I do it Gluten Free. Life is brand new. I'm more often than not pain free. Today is Day 32 gluten free.
Now I need to be aware of gluten and its' derivatives in not only food, but body cleansers, shampoo, conditioners and makeup.
This is challenging, but I'm enjoying learning about how to improve my health and how to eat gluten free and vegan.
I'll be honest I was wondering how I was going to get my adequate protein as I can no longer eat seitan. But Bean burgers, cutlets or bean balls will help. I need to be more diligent with my grain/legume/seed/nut consumption.
Although I'm also lactose intolerant, thankfully soy products are no problem.
So let the Harvesting begin!!
No comments:
Post a Comment